Embodied-Relational Psychotherapy
Real change begins when we listen to the subtle conversations, the whispers of the body tensions, the words and memories in the tissues and bones.
When we push away our experience we create suffering.
When something in ourselves is fully accepted, it naturally transforms and reveals its precious gift.
In the moment of allowing, there is a resting, a returning to connection to life itself and our innate belonging.
Healing In Relationship
Creating a safe space to explore and grow. A journey in relationship and embodiment.
When we come into relationship with another, we meet both the longing for love and also the ways we have learnt to protect ourselves from hurt. read more
Relational Embodied Psychotherapy
Somatic Mindfulness Enquiry
